Friday, January 29, 2021

Scottish Swimming National Programme – Phase Two

Saturday 30th January marks the start of the 2nd phase of the Scottish Swimming National Programme. Building on the successful Women's & Men's Event Camps held between September and January, this new programme is more focused on specific groups of swimmers across targeted ages. 

The WOD part is a continuation of the online, weekly workouts and after a short rest, the SQUAD section will cover different topics for each group, for example this week's discussion will focus on land conditioning during lockdown and the lessons learned from last year's restrictions.

Led by National Coach, Alan Lynn, with support from elite athletes and practitioners from the sportscotland Institute of Sport, the "WOD & SQUAD" is an acknowledgement of the unprecedented conditions we are all living with and an opportunity for swimmers and coaches to keep learning and improving.

Date

Who for?

Purpose

 

30th Jan’ 21

 

YDS & younger Senior Bronze

 

Educate, Inform, Inspire

 

 

6th Feb’ 21

 

Senior Gold / Silver / Bronze

 

Engage, Inspire, Challenge

 

 

20th Feb’ 21

 

Youth Squad

 

Engage, Inspire, Challenge

 

 

27th Feb’ 21

 

Potential school leavers 2021

 

Inform, Aware, Action

 

 

13th Mar’ 21

 

YDS & younger Senior Bronze

 

Educate, Inform, Inspire

 

 

20th Mar’ 21

 

Senior Gold / Silver / Bronze

 

Engage, Inspire, Challenge

 

 

3rd Apr’ 21

 

Youth Squad

 

Engage, Inspire, Challenge

 

 

25th Apr’ 21

 

DRP

 

Engage, Inform, Inspire

 

For full details of our online learning and development opportunities please view SS Connect